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Positive Psychology

Positive psychology is the study of what makes life worth living . So it is a study of POSITIVE HUMAN EXPERIENCES and more importantly “GOOD LIFE”. POSITIVE PSYCHOLOGY CLUB ensure complete wellbeing of its members by inculcating values of mindfulness, learner optimism , gratitude and increasing positivity. The club helps the students to deal effectively with academic stress, peer pressure and develop practices to lead a happy and positive life. View More >>

  • Club Coordinator

    Dr. Rashmi Saxena, Assistant Professor,
    Institute of Natural Sciences & Humanities
    Contact No. 9005671555

    Ms. Manjiri Kureel, Assistant Professor,
    Institute of Natural Sciences & Humanities
  • Contact No. 7651826718
  • Club Registration
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About Counselling Cell:

Counselling is a process that aims to help students identify goals and potential solutions to problems which cause emotional turmoil. It seeks to improve communication and coping skills; strengthen self-esteem; and promote behavior change and optimal mental health.

With the intent to address and help resolve emotional and psychological issues of the students the university has initiated the “Counselling Cell” in its premises with the help of a trained team of faculty members as Counselors.

The Counseling Cell assists students in better understanding themselves and the situations that they face, as well as assisting them in finding solutions to their problems. Personal, emotional, social, family, peer, intellectual, sexual, and other issues may arise. Individual or group counselling is used to assist them with academic goals, social and personality development, career goals, and improving listening, empathy, and interpersonal skills in order to have healthy relationships and a healthy lifestyle.

The Counselor's mission is to provide assistance to students by listening and responding in a confidential, nonjudgmental, and timely manner, ensuring that they grow into productive, well-adjusted adults of the future. They have been educated to analyse, diagnose, and treat students who are experiencing academic stress, anxiety, depression, social addictions, and other issues.

The purpose of counseling is to assist students make positive behavioural adjustments, improve their capacity to form and sustain social relationships, promote their decision-making process, and help them realise their own potential and cope effectively with the issues they confront.

Objectives:
  • To help the students in solving their personal, educational, social as well as psychological problems.
  • To create an emotionally safe space and an accepting, caring relationship in which the students can explore, discover and clarify ways of living more satisfyingly and resourcefully.
  • To create awareness about issues and problems related to Psychological well being of students.
Roles and Responsibilities:
  • Solve personal problems of student by conducting individual counselling sessions.
  • Boost self esteem of weaker /physically challenged students.
  • Diagnose the learning difficulties of students and help them to overcome the same.
  • Help the students to overcome examination stress or fear.
  • Conduct training program on counselling skills for faculty and staff.
  • Conduct seminars for students on mental health and addiction issues.
  • Refer the students to professional psychiatrists or counsellors in severe cases.
  • Inform the parents about psychological misbehaviour of the student.
Cell Members:

Coordinator:

Dr. Rashmi Saxena, Assistant Professor, Department of Humanities and Social Sciences

9005671555

  Internal Members:

Dr. Ritika Srivastava, Assistant Professor, Department of Humanities and Social Sciences

9839906963

Dr. Aparna Mishra, Assistant Professor, Department of Humanities and Social Sciences.

 

8765849011

Ms. Manjari  Kureel, Assistant Professor, Department of Humanities and Social Sciences.

 

7651826718

External Members:

Dr. Priyanka Shukla, Assistant Professor, Government Degree College, Hansaur, Barabanki

9839229003

Dr. Tanya Dixit, Counselor, Shri Ramswaroop Memorial Group of Professional Colleges, Lucknow

8924802565

Dr. Eram Fatima, Counselor and Lecturer. AP SEN Memorial Girls college, Charbagh, Lucknow.

9956286388
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